Services Provided

Family therapy involves working with a trained therapist to address challenges and improve communication within your family unit. Sessions typically include all or some family members, fostering open dialogue and understanding. The therapist helps identify patterns, conflicts, and dynamics that contribute to issues, and then guides the family in finding healthier ways to interact. This collaborative process aims to enhance relationships, resolve conflicts, and build stronger bonds. Family therapy can be effective for a wide range of concerns, from communication breakdowns to major life transitions, and it encourages a supportive and united family environment.  At Janet Anderson Counseling, QNRT is incorporated into sessions effectively and efficiently restoring balance to the whole family. 

Counseling for children and adolescents provides a supportive and safe environment for them to express their thoughts, feelings, and concerns. A trained therapist helps them navigate challenges such as stress, anxiety, depression, family issues, school-related struggles, and emotional difficulties. Through age-appropriate techniques like play therapy, art therapy, and talk therapy, counselors help young individuals understand their emotions, build coping skills, and develop healthier ways of managing their experiences. Counseling also fosters improved communication and problem-solving, boosts self-esteem, and equips them with tools to navigate life’s complexities as they grow. It’s a collaborative process that empowers children and adolescents to enhance their emotional well-being and overall resilience. At Janet Anderson Counseling, utilizes QNRT which requires minimal talking for children to effectively and efficiently restoring balance to their lives.  

Professional consultation and supervision offer several valuable benefits:

1. **Skill Enhancement:** Through regular guidance from experienced professionals, you can refine your skills, learn new techniques, and stay updated with the latest industry practices.
2. **Quality Assurance:** Supervision ensures that your work meets high standards and ethical guidelines, reducing the risk of errors and promoting best practices.
3. **Fresh Perspectives:** Consultation and supervision provide an external viewpoint, offering insights and ideas you might not have considered on your own.
4. **Personal Growth:** Engaging with supervisors and consultants encourages self-reflection and self-awareness, contributing to your personal and professional development.
5. **Problem Solving:** When faced with challenging cases, consultation allows you to brainstorm strategies and receive advice from experienced colleagues.
6. **Emotional Support:** Dealing with emotionally demanding work can take a toll. Supervision offers a space to process feelings and prevent burnout.
7. **Confidence Building:** As you receive guidance and validation, your confidence in your skills and decisions is likely to increase.
8. **Ethical Dilemmas:** Professionals can help you navigate ethical gray areas, ensuring your work is conducted responsibly and ethically.
9. **Networking:** Building relationships with supervisors and consultants can expand your professional network, opening doors to collaborations and opportunities.
10. **Continued Learning:** Regular consultation and supervision keep you engaged in ongoing learning, contributing to your expertise over time.

In essence, professional consultation and supervision serve as invaluable resources to enhance your skills, improve your work, and provide essential support throughout your career.

QNRT identifies the triggers of emotional and physical pain and works to reset the brain’s response. This helps to release both past, generational, and present emotional trauma and stress which is often the root of physical and emotional pain.  To learn more or find a practitioner near you visit QNRT.com